Anxiety & Stress
Anxiety can affect us all. If you are feeling anxious and like your health and spirit are being compromised, healing crystals will get to the root of the problem.
Life can be hectic, and our inner peace can be easily disrupted. When it becomes too overwhelming, our stress and anxiety levels can be significantly heightened.
Anxiety and stress can be treated with over the counter medications, and you should consult your doctor if things get too much for you. However, for people who don’t want to be taking over the counter medications and instead want to try natural holistic therapies, crystal healing can work wonders.
Crystal healing can help to unlock the door to our inner peace when used in meditation, reiki or acupuncture. There are lots of crystals for anxiety and stress and so finding the right ones for you personally will increase the healing. Trust your intuition when choosing your crystals and go with those you are most drawn to. There is no right or wrong in choosing your healing crystals.
Meditate daily in a safe and calm space with your healing crystals.
Lepidolite: This crystal is one of the most effective crystals for treating anxiety. Lithium which is often used as an anti-anxiety medication is naturally contained within Lepidolite. This crystal brings balance in times of chaos and stress and is especially useful when used during meditation. Place this crystal over your third eye or hold a piece in each of your hands to bring comfort and harmony.
Chrysocolla: This crystal has a very feminine, soothing vibration which calms your heart chakra. If your heart is beating out of fear, with anxiety or panic, then Chrysocolla is great for this.
Chrysocolla will give you confidence when you feel paralysed by fear, or when needing to communicate with others.
When you are in need of some security in social situations or with public speaking, either keep Chrysocolla in your pocket or bra or wear as a piece of jewellery.
Blue Lace Agate: This beautiful crystal emits calming and soothing vibrations which bring you peace of mind and help you to relax. Meditating with and holding these crystals on a daily basis can help to calm your nerves and reduce any anxiety you may be feeling. You can also wear a bracelet made of Blue Lace Agate or carry stones in your pocket that will help to bring you comfort throughout the day.
Tourmaline If you ever feel overwhelmed with fear and worry, Tourmaline will act as your ‘security blanket’. Hold a piece of Tourmaline in your hands and envision your anxiety, worry and fears all being sucked into this black crystal & out of your body and mind.