Restful Sleep Crystal Stones Bundle
Are you or a loved one becoming irritated by having trouble sleeping or suffering from insomnia? Then this bundle is the perfect gift or treat to yourself.
A bundle such as this can be carried around with you, used during Reiki or Mediation sessions and also kept under your pillow of a night while you sleep.
Each stone comes with a properties card and we will provide an anxiety freeing affirmation card to repeat daily or as and when you feel fit.
This Bundle contains
Amethyst: Amethyst promotes a deep, restful sleep by releasing anxieties through reasserting boundaries & objectivity. It is highly purifying to the aura, bringing healing energy to your dreams & attuning your brain waves to the frequency of calm.
Hematite: Hematite is a deep grounding stone that will help you to strengthen your natural shielding. It clears the mind of unnecessary worry & mental chatter & relaxes the mind & body in preparation for sleep.
Labradorite: Labradorite helps to balance brain chemistry & clear worries & fears that may be disruptive to sleep. It also aids in removing stagnant energy & blacks by unveiling them during dreams.
Lepidolite: Lepidolite can help to calm an overactive mind, ease feelings of stress & create a sense of security. It can also aid you in accessing a peaceful dream state during sleep.
Rose Quartz: Rose Quartz helps to calm a hectic mind & sporadic emotions that prevent a peaceful sleep. It promotes relaxation by mitigating harsh energies & bringing healing to the mind, body & spirit.
Smoky Quartz: Smoky Quartz helps to calm the mind & gently restore your energy, leaving you fresh & feeling renewed by the morning. It is also a deep grounding stone that can protect you from nightmares.
We provide a gorgeous white organza bag to keep them in.
Cleansing your crystals
Your crystals will work best when they are cleansed & charged. Here are a few recommendations you could try:
1. Soak your crystals gently with salt water for up to 72 hours. (Don’t soak Selenite as it can dissolve)
2. Bury your crystals in the soil either in the ground or inside a healthy house plant for at least 24 hours.
3. Place your crystals outside or on a window sill under the sun or a full moon for at least 4 hours. (Don’t place Amethyst in the sunlight as it will fade)
4. Hold your crystals in the smoke of a burning Sage stick or Palo Santo stick until they are fully immersed in the smoke.
Setting your intentions
When you first receive your Ascended Soul crystals, one of the most important aspects is to set your intentions with each crystal. To activate your crystals, find a quiet space to sit and hold crystals in both of your hands.
Take 3 deep breaths in through the nose and out through the mouth fully releasing any tension in your body. Begin then to visualise a bright healing white light entering in through the Crown Chakra and see or speak your intentions for your crystals. Your crystals are now ready to use and bring you healing, love and light.
How to use your crystals
- Keep your crystals with you throughout the day
- Sleep with a crystal at night under your pillow or in your hand
- Place a crystal in a certain place in a room
- Place a crystal on top on your journal or a list of written intentions
- Meditate with your crystals placed on your body, in your hands or placed around you
Please Note: As these Crystals are natural stones there may be some variants in shape, size & colour.